Dr Dengate’s UGF (Ultimate Gluten-Free) bread

RPA has recently approved quinoa. For years Howard has worked to get a loaf that is as good as wheat bread: crusty, delicious, doesn’t crumble or stale, toasts well and is nutritious. Here it is – let me know what you think.

2.5 cups quinoa flour (300g)
2/3 cup arrowroot (90g)
2/3 cup cornflour from corn (90g)
1 tbsp sugar
½ tsp salt to taste
3 tsp guar gum
2 tsp dried yeast
2 cups water (500mls)

Mix very well for 3 minutes, using a strong mixer if you have one since the dough is very sticky. Scrape into a well-greased bread tin, smooth top with spatula, cover with a tea towel and allow to rise in a warm place for 1 hour – it should double in volume. Place in preheated oven at 200°C (390°F) for 30-35 minutes (fan forced). Turn out and cover with a tea towel to cool. Makes 870g loaf.

The Failsafe Cookbook

This revolutionary book contains hundreds of new and improved recipes for all kinds of occasions. With the help of these tasty and easy-to-follow recipes for breakfasts, lunches, main meals and desserts, through to food for special occasions, vegetarian cooking and gluten-free food - and by following Sue's step by step guide to eliminating harmful natural and added food chemicals - it is possible to be free of a wide range of health and behavioural problems caused by food intolerance.

This is a book which transforms families

Click here to learn more about The Failsafe Cookbook

Testimonial

Sue, I'm sure you have felt many times over the years that you are a quiet voice speaking against a loud majority, but I think we are slowly getting louder too!

Veronica

S