Thanks for your research about chilli! I have found I can manage more salicylates e.g. pumpkin, sweet potato, rockmelons - but I had a rough night last week when I took some leftover sweet potatoes from the fridge for a snack at work & didn't eat chilli first. That night I was right back to the salicylate reactions - difficulty falling asleep, insomnia, and bad dreams that have plagued me for years – and I forgot about ENO (that's another one, forgetfulness). – Lydia, Qld
Our paediatrician said 'keep on following Sue Dengate, what a marvellous thing she has been doing and helping children'
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Disclaimer: the information given is not intended as medical advice. Always consult with your doctor for underlying illness. Before beginning dietary investigation, consult a dietician with an interest in food intolerance. Information is drawn from the scientific literature, web research, group members and personal enquiry; while all care is taken, information is not warranted as accurate and the Food Intolerance Network and Sue Dengate cannot be held liable for any errors and omissions.
