Chicken and green bean rice paper rolls

Failsafed from

12 large rice paper rounds
1 iceberg  lettuce, leaves separated, washed and dried
cooked chicken meat from half of a large bird, either left over from a roast or boiled chicken breast, shredded. Obviously no skin or bones.
2 sticks celery, very finely cut across.
1/2 small carrot, grated coarsely (option: moderate salicylates)
handful raw green beans
1 Lebanese cucumber, halved, thinly sliced (option: moderate salicylates)
1/2 cup beansprouts, trimmed

carob sauce to serve (see Failsafe shopping list)

Half-fill a shallow dish with warm water. Dip 1 rice paper round in water. Place on work surface. Stand for 20 to 30 seconds or until soft enough to roll without splitting.

Place lettuce along edge of rice paper. Top with chicken, celery, beans and beansprouts. Roll up, folding up edges to enclose filling. Cover roll with a damp tea towel to prevent it drying out. Repeat with remaining rice paper rounds and fillings to make 12 rolls. Cut in half. Serve rolls with carob sauce, adding salt if desired.

The Failsafe Cookbook

This revolutionary book contains hundreds of new and improved recipes for all kinds of occasions. With the help of these tasty and easy-to-follow recipes for breakfasts, lunches, main meals and desserts, through to food for special occasions, vegetarian cooking and gluten-free food - and by following Sue's step by step guide to eliminating harmful natural and added food chemicals - it is possible to be free of a wide range of health and behavioural problems caused by food intolerance.

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