Antioxidants (310-312, 319-320) are the most frustrating additive by far. You can usually see colours and other additives are usually on the label in some sort of description. But antioxidants are not considered to be preservatives by regulators, and the manufactures are not always required to list them on the label, so antioxidants are a secret ingredient unless you go to extreme lengths to ask first the supplier of the food and then the manufacturer of the contents.

There are alternatives to the nasty antioxidants which are failsafe (300-309) and haven't been associated with cancer in rats, possible genetic changes, nausea, vomiting, ringing in the ears, delirium, collapse and children's behaviour, just to name a few.

Even failsafe foods like Betta Natural Cone Cups can't be trusted. I found this out after my son experienced an adverse reaction to these cones. When I telephoned the supplier, I was told that they had changed their oil and it now included BHA (320) and tBHQ (319).

What hope have we got for our children if such nasty additives are hidden in our foods? – Jenny, Warragul, Victoria